theworldfrommykitchen

My Global Food Challenge

Saint Vincent and the Grenadines

Guinness Bottle Chicken Stew (St. Vincent and the Grenadines)

Yield: 4 Servings

Ingredients

2 lbs chicken breast clean cut into bite sizes
1/4 cup vegetable oil
1/2 cup flour
1 tsp. salt
1 tsp. black pepper
1 10oz. bottle Guinness or (1 cup)
1 cup chicken broth
(or 2 chicken bouillon dissolve in 1 cup water)
1 onion diced
2 clove garlic finely chopped
1 bell pepper deseeded and sliced
1 tbsp. tomato paste
1 tsp. parsley
1 tsp. chili powder

Directions

Combine flour, salt and pepper in a large ziploc bag, then add chicken and shake to coat.  Meanwhile in a large skillet or wok fry, heat oil, then add chicken fry for 3 minutes on each side.  Place on paper towel after fried.  Reduce oil to approximately 2 tablespoon; add onion and garlic saute for about 4 minutes.

Add Guinness then reduce by half, then return chicken to skillet along with broth paste and remaining ingredients.  Let cook for 10-15 minutes.

http://www.caribbeanchoice.com/recipes/recipe.asp?recipe=885#sthash.eHCZ1iq2.dpuf

Link to My Post on St. Vincent and the Grenadines:  https://theworldfrommykitchen.wordpress.com/2014/06/16/st-vincent-and-the-grenadines/

Cuisine: St. Vincentian

Main Ingredient :   Chicken

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