My Global Food Challenge


Sweet & Sour Chicken (Tonga)  

Yield: 4 Servings


2 chicken breasts cooked and cut up
1 Tbsp. soy sauce
1/4 cup brown sugar
2 Tbsp. cornstarch
1 c. pineapple juice
1/4 c. vinegar
1/2 tsp. salt
1 green pepper chopped
1 can pineapple chunks


Combine all ingredients in a pan except chicken, green pepper, and pineapple chunks.  Cook and stir until thickened.  Add green peppers, pineapple chunks, and chicken.  Cook and serve over rice.

Link to My Post on Tonga:

Cuisine :   Tongan

Main Ingredient :   Chicken

File:Tonga in Oceania (small islands magnified) (-mini map -rivers).svg

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s