My Global Food Challenge


Kovurma – Stewed Meat (Uzbekistan)

Yield: 4 Servings


14 ounces mutton or beef
2 lbs. potatoes
3 onions
3 carrots
4 tomatoes
2 tablespoons tomato paste
5/8 cup vegetable oil
1/2 bunch (1/2 oz) fresh dill
1/2 bundle (2 oz) green onions
salt and spices to taste


Cut meat into small pieces, sear in hot oil. Add sliced onions and saute until golden-brown. Then add tomatoes and mix well.

Remove from heat and add cubed or sliced potatoes and carrots. Cook another 10-12 minutes, mix in salt, spices, cover with water and bring to a boil. Stew until potatoes are done.

Garnish with chopped green onions or fresh coriander.

Link to My Post on Uzbekistan:

Cuisine :   Uzbekistani/Uzbek    

Main Ingredient :   Lamb

File:Uzbekistan in Asia (-mini map -rivers).svg

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